One Body Pilates and More

Phone: 417.272.8400

One Body Pilates and More

One Body Pilates & More is located in Branson West. Offering classes in Pilates, Barre, and more.

Pilates is one of the fastest growing exercise disciplines because of the benefits that can be obtained by everyone from the elite athlete, to the "I want to get in shape again" client, to the post-rehab or pre-surgery clients. Pilates exercises help men and women develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints. Pilates is the perfect compliment to cardiovascular exercise, athletic training or rehabilitation and helps to tone the muscles in your body, to feel revitalized and move with ease.

Locate Us

11016 State Hwy 76, Ste. 10, Branson West, MO 65737 — in the Claybough Plaza

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Phone: 417.272.8400

Cindy Gortmaker

Cindy Gortmaker, Certified STOTT Pilates instructorOwner / STOTT PILATES Fully Certified Instructor

Cindy began attending Pilates exercise classes in 2008 to expand her exercise routine to include a workout that would benefit her joints since she has Rheumatoid Arthritis. After a few short weeks of participating in the Pilates classes Cindy was impressed with the results of her Pilates exercises. Cindy has found Pilates has strengthened and toned the whole body, delivering improvements in balance, range of motion, flexibility, posture, abdominal strength and decreases in back, shoulder and neck pain as well as decrease in joint pain due to strengthening the muscles around the joints and movement of the joints.

Two years later Cindy decided she needed to share the benefits of Pilates with others and became a fully certified STOTT PILATES instructor. Since receiving her full certification, Cindy has gone on to receive certification in Core Barre and attended classes on Active Isolated Stretching. Cindy continues to attend continuing education courses to continue to improve her knowledge and bring new activities to her clients.

Cindy graduated with a BS in Accounting from Missouri State University in 1995. She also enjoys walking, kayaking, scuba diving, water sports and hula hooping. Pilates has provided the core strength to make all the other activities more safe and efficient therefore more enjoyable.